Sparkling Ice Water Review : Is it Better for You Than Soda?

The company Sparkling Ice has the solution for your every problem as the drinks offered comes with no added sugar, calories as well as any chemicals. They offer flavored water that is entirely free of calories, just like a regular plain tasting water. Every flavor offered by Sparkling Ice Water is a zero-carb and zero-calories.

Water is an essential part of our lives; however, sometimes hydration gets annoying with it. Drinking, again and again, the same no taste beverage all day is quite tiring.

So, to make your hydration more spiced up sports drinks are worth adding in our routine. But, it’s quite evident that these drinks usually come in with a lot of chemicals, calories as well as sugar. It is depressing to know that here we have a solution to your problem.

Sparkling Ice Water ~ Keto-Safe Brand of Flavoured Seltzer

Sparkling Ice + Caffeine Waters is a new carbonated, flavored water which has come under the limelight from the last couple of years. Now, if you’re on a Keto diet and looking for an energy drink which has Zero Sugar, then this one is absolutely for you.

Sparkling Ice Water


These drinks pack up with ‘Zero Sugar’ label and the added sweetener of Sucralose. However, the thing which might disappoint you is the added caffeine with antioxidants as well as vitamins. It’s perfect on the go drink which can help you in case you’re going doing an intense pre-workout or stuck in the middle of something.


  • Burst with Real Fruit Flavour
  • Packed with Zero Calories and Zero Sugar
  • Sparkling Ice comes with antioxidants as well as Vitamins
  • Contains 1% of Juice
  • 500 IU of Vitamin A per servings
  • Available in 9 different flavors

Sparkling Ice Ingredients

Carbonated Water, Natural Flavors, Citric Acid, Potassium Benzoate (To Ensure Freshness), Sucralose, Caffeine, Beta Carotene (For Color), Green Tea Extract, Calcium Disodium EDTA (To Protect Flavor), Biotin, Niacinamide (Vitamin B3), Vitamin A, Calcium Pantothenate (Vitamin B5), Vitamin B12, Vitamin D3, Pyridoxine Hydrochloride (Vitamin B6)

Flavors of Sparkling Ice + Caffeine Water

The company has launched 13 flavors till date, and I recommend you to taste is Coconut Pineapple, Orange Mango, Grape Raspberry, and Lemon Lime. These flavors taste quite pleasant, and you’ll definitely love them. You can buy from the Amazon, and if you’re a Prime member, you’ll get free shipping options as well.

So, let’s talk about the taste of Sparkling Ice drink:-

i) Coconut Pineapple

This Sparkling Ice drink helps you daydream about sitting on a beach with a refreshing Pina colada. Coconut Pineapple drink helps us go back into the last spring break and stick us straight on a beach. The bold tropical flavors are extremely sweet.

ii) Grape Raspberry

If you’re among those who like the taste of grape, then Sparkling Ice Grape Raspberry is for you. This particular drink reminds you of your childhood days of those purple lollipops or staying far away from them.
Moreover, this Grape Raspberry consists of strong grape flavor, i.e., unmistakable.

iii) Black Cherry

Well, the black cherry is something which half of us don’t know about; however, this one is entirely different from others. This black cherry flavor has an energetic zest, and you’ll remember the barbershop lollipops.

iv) Strawberry Watermelon

Strawberry Watermelon is a flavor of Jolly Rancher, and it is quite sweet in taste. It’s perfect for a summer day and is certain to refresh your mood as well as your energy.

v) Pink Grapefruit

This particular Sparkling Ice drink is a perfect blend of a sweet and sour taste. It’s wonderfully refreshing, lightly sweet, and a mood pleaser.

Well, it doesn’t matter which flavor you choose. When ice blends in with any drink, it will spice up your hydration schedule without the guilt of extra chemicals as well as calories.

vi) Crisp Apple

Those who like apple juice then this one seems like a drink for breakfast. It whips up like memories of falling leaves or drinking apple cider. The Crisp Apple flavor is light and not that sweet.

vii) Lemon Lime

Lemon Lime flavor is the one which everyone likes. This particular drink has a tangy flavor with notes of citrus which lightens our palette and drown us in the sweet and sour experience. This one is the company’s most selling Sparkling Ice drink.


viii) Orange Mango

Who doesn’t love Mangoes and Oranges? So, if you’re among those who love the taste of Orange Mango, then this one is definitely worth checking. It helps you energize your body and has a pleasant taste.
Both the flavors balance together and bring out the best in each other.

Cost of Sparkling Ice + Caffeine Water

Now, the cost of one Sparkling Ice + Caffeine Water is around $1 at grocery stores. You can either buy from the gas station and if you buy them from Amazon, then you’ll get 12 for $7.75.

Is Sparkling Ice Healthy?

So, before discussing this, you must know about the artificial sweetener which is being used in this drink. Well, the artificial sweetener has been criticized for years; however, nowadays it is in trend and what’s important is it comes with Zero-Calories. Now, the majority of companies start using it because of this particular reason.

Here’s the answer to the question

A Sparkling Ice packs up with zero calories, zero sugar, as well as zero carbs. So, in case you’re drinking a 16-oz Coca-Cola; then you’re the one who is drinking 160 calories and 52 sugars in 1 swap.

Now, the study shows that your weight will lose when you start eating fewer calories than your body burns per day. And that’s the reason why Sparkling Ice is far better than a traditional Soda. Moreover, if you’re following a Keto-diet then also it will help you avoid sugary, fruit juice as they’re high in calories and sugars.

Sparkling Ice is the Healthiest Drink. Is it true?

Well, I would say that this statement is not 100% true as the drink is prepared by a processed formula, not by the organic method.
Apart from that, it’s always an excellent choice to eat clean food as well as beverages such as water, seltzer water with just carbon dioxide added. You can even drink herbal or without sugar tea and a black coffee.

Preferred Drinks For Keto Diet

In case you’re following a keto diet, here are the top 3 drinks which you can intake and has no side effects.

i) Water ~ A drinks which you can Sip on Keto Diet

The best drink on the planet is Water, which you can intake during your keto diet. Always keep a water bottle with you all the times. Not in your keto diet this universal drink can help you on any day. Simply sip throughout the day to stay away from dehydration.

ii) Calorie-Free Tea ~ Low Carb

Another great choice on your keto diet is plain low-carb Zero Calorie Tea. Try not to add sugar or any other sweetener. It’s rich in antioxidant flavonoids; teas might improve the functioning of blood vessels and keep your heart healthy.

iii) Bone Broth ~ Warm Keto-Friendly Drink

Bone Broth is uniquely warming and comforting drink which you can sip during your Keto diet. This particular liquid offers you Zero carbs, and a single cup is less than 50 calories while adding 9g of protein.

According to the USDA, “the one cup of bone broth contains 13 calories and 2.5g of proteins.”

Bonus Keto Drink

–>> Nut Milk

Nut milk contains almond, coconut, as well as cashew, and it’s a great choice if you want to mix things up, as they contain only 1g of carbs in a cup. One thing you need to remember is to read the nutrition section label carefully and choose the unsweetened varieties. Also, nut milk is an excellent way to get in Calcium and Vitamin D.

In a Nutshell

Our first priority is always the flat, filtered water rather than any other drink. Similarly, we get more healthy foods over processed or junk foods. Now, if you talk about the Sparkling Ice Water, then I will end my statement by saying that it’s far better than Diet Coke or any other processed foods.

Also, if you’re on a Keto diet or suffering from any health issue always concern your trainer and doctor before taking it. Share your experience with us like how much you like it and what’s the best part of the drink.

In case you’re fetching to purchase these drinks, and you might look it on Amazon, then steer away from it and buy it from your local Gas Station as it will help you save a lot of money.

Review Breakdown
  • Quality
  • Price
  • Consumers Opinion


Sparkling Ice Water is a carbonated, flavored water that has grown in popularity and flavors over the last several years.


Rachel is a personal trainer, athlete, health enthusiast, and entrepreneur. She is researching and expanding his knowledge about the ketogenic diet. She spends most of his time writing content about his new learnings of the ketogenic diet and shares it on Ketogenic Supplement Reviews. You can find me on: Facebook, Twitter and Pinterest.

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