The ketogenic diet is one of the fast fat burning diets. It is a diet where you have to eat more fats to burn more fats as energy. You most probably have heard about this diet before and if you not, then It is a diet used to convert body fat cells into the ketones and later use the same ketones for energy. Sometimes, It is not possible to achieve ketosis, and it is because we make mistakes in our diet or eat way more carbs than required limits. In these cases, we take the help of a supplement to achieve ketosis faster, and in this post, we are going to review one of the best keto supplement Purefit Keto.
Usually, we do burn carbohydrates as the energy source. For example, the glycogen stored in our body and we will not lose extra fat until and until we deplete our glycogen in our body. Therefore, In the ketogenic diet, we take most of the calories from the healthy fats and protein, and the carb intake limit is no higher than 25gm net carbs. We mentioned earlier that sometimes it is not possible for our body to achieve ketosis and therefore, to achieve it faster, we take the help of supplements.
What is Purefit Keto?
Purefit Keto is a dietary supplement that comes in the jar. The jar usually for the 30-day supply and each of the tablet contains 800mg of exogenous ketones, which includes calcium BHB, sodium BHB and magnesium BHB as well.
It is a natural formula which increases the ketones levels on any individual body, which helps in burning more fat and precisely it will lead to weight loss.
This includes the BHB salts, which is one of the purest ketones found naturally in our body and also the exogenous ketones. We do know that exogenous ketones are lab-made, but it does the same or I can say better effect in the body.
The company claims that Purefit Keto is one of the unique and properties formula and also claims that you can lose up to one pound of body fat per day. However, this not seems to be accurate, but as per the claims, most of the people lose water weight on the initial stage of starting the Ketogenic diet. Therefore, they lose around 1-2 pounds of water weight for two or three days initially.
We can prove this claim to be wrong as even after the extreme diet it is not possible for the individual to lose one pound of body fat per day and to prove this we are adding a suitable example.
One pound of body weight does contain 3500 calories each day, and a healthy human body requires the calories above then their BMR. Let’s take an example of a person weighing 80KG, and his BMR is 1600 calories so if the TEE of the person is around 2800 calories he needs cut down around 500-700 calories each day to lose one pound of body fat per week.
However, Purefit Keto has plenty of reasons to claim and maybe it is for the people who are obsessed and do the extremely advanced workout.
Purefit Keto Benefits:
According to the claims made by the brand that the salt contains in this supplement helps the individual to surpass the appetite and make the individual feel full for a longer duration. In simple words, If you don’t feel hungry, then there are a lot of chances that you stick to your diet.
We do know about the Ketogenic diet that involves low-carb consumption. On the initial days of the Keto diet, most of the people do feel tired on the very first day as they are not used to use fat for fuel.
The BHB salts present in this supplement will keep you hydrate and provide you with extra energy for a few hours. The extra energy derived from this ingredient will help you to increase your endurance and strength level during the workout.
It is not a type of any sugar rush supplement which is available in 100’s of brands over the market. The Purefit Keto is one of the natural formula with no artificial ingredients added on it. It is suitable for every type of person.
Purefit Keto Side Effects:
We do know about the supplements which pretend to be the best in the market also have some side effects and so does the Purefit Keto has too.
Everything has some advantages and disadvantages and the first thing we discussed the benefits of Purefit Keto and now we know the benefits so let’s have a look at the side effects as well.
However, there are two main and important questions when it comes to the side effects of any supplement and that you should ask yourself.
First is how common side effects happen, and why do they happen when using any supplement?
For example, some of the complaints we received from the customers that their energy levels decreased after using this supplement, but the claims come from the newbie keto dieters.
So, you decide yourself is this a side effect? Or is it not being used to the ketogenic diet? Another complaint we received is Purefit Keto does not do any miracle effect for losing weight.
We know that It is not a side effect, but It is frustrating for the correct users and the brand as well. You can lose weight if you following an adequately structured diet plan and following an intense workout routine.
Another complaint we received from the customers is frequent urination and the upset stomach. This is because of increasing intake of BHB salts present in this supplement. This usually happens to the persons who recently started the ketogenic diet. However, the answer and solution to this problem are not to exceed the recommendation pills of 2 per day at any cost. Give your body a proper time to adjust.
In the end, there are not any severe side effects linked to this supplement, and we have not received such a complaint from any customer. The supplement is all made up of the natural ingredients and salts which is safe to use.
Purefit Keto Ingredients:
We now know much about the benefits and the side effects of Purefit Keto. Let’s have a look at the list of ingredients contains in this supplement.
We do know that it is a ketogenic supplement made from BHB salts, but it does contain three types of Beta-Hydroxybutyrate salts and which are calcium BHB, potassium BHB, and Sodium BHB.
We explained the same thing earlier that Beta-Hydroxybutyrate is the purest form of ketones found naturally in the human body. So, the thing is when the body is prepared to use fat for fuel. It usually converts the fat cells into the ketones and later uses the same ketones as an energy source.
Another thing is you cannot get these types of BHB salts from any food. Either you need to produce naturally in the body and which I do know takes a lot of time or take the help of any BHB supplement.
Might you be confused? Alright, let me clear your doubts by telling some of the benefits of these BHB salts?
We do know that reducing your carbs intake initially will make you eat less fruit, complex carbs or anything which contain any carbohydrates. The main thing is you will not get enough nutrients usually you get from the whole foods but, the three primary nutrients are electrolytes sodium, potassium and magnesium. While on the ketogenic diet, you can get these nutrients using any Keto supplement.
These electrolytes regulate your body fluid rate and blood pressure so that your cells work at 100% efficiency. As long as you are hydrated, you will not face any side effects like the Keto flu.
Now we know about the benefits of these ingredients and now let’s have a look at the depth view of ingredients present in this supplement.
1. Sodium BHB:
The BHB sodium salt is derived from the mineral salt and its way different from the table salt found in your dining table. Therefore, It will not increase the sodium chloride level in your body.
We know that table salts usually retain water in our body and that makes us slow down our weight loss progress, and on the other hand, BHB salts push the ketones levels and tend to produce more ketones for losing more fats.
Sodium BHB does get activated when you are mid of any intense exercise. Alternatively, you can take it from the supplements and another benefit of Sodium BHB. It is the alternative source of energy whenever there is a low supply of glucose in the body.
2. Calcium BHB:
FDA approved BHB salt as the safe ingredient to be added on the supplement and also has GRAS (Generally Recognized As Safe) certificate.
It is one of the best ingredients when you are on a keto or paleo diet. However, when you are on a keto diet and exercise the body usually produces a bunch of ketones, and most of the ketones are of Calcium BHB. This is the reason for adding Calcium BHB in Purefit Keto supplement so along with other BHB salt supply, the body will receive calcium BHB as well, and the body will think like that it produces itself.
3. Potassium BHB:
This is to ensure that there will be no side effects of using this supplement. Potassium BHB tends to control the metabolism and to regulate the glucose energy source when you are on an extremely no-carb diet. Potassium BHB is the best way to deal with keto flu.
4. Other Ingredients:
Apart from the main ingredients and to provide the regular energy boost, it does contain caffeine anhydrous (50% extract). We do know that caffeine used to give the instant energy boost and that’s the reason for adding this ingredient in this supplement, and apart from this, the other ingredients which added are magnesium stearate, rice flour, and silicon dioxide. These works as an anticaking agent.
The capsule has gelatin cover, so it makes it easy for any individual to swallow.
How Does Purefit Keto Work?
We now know that from the list of ingredients present in this supplement. The three main types of ingredients are electrolytes. Which does provides the bunch of ketones to any individual body but does it mean? Taking the pill only itself make you lose fat?
The answer is No. You cannot expect anything from any supplement until and until you are not following a strict ketogenic diet plan with an intense workout. Recently, we put a test, and we found that it does help in increasing the ketone blood levels and extremely helpful in getting anyone into the ketosis. Again, it depends upon the diet and workout plan you are following.
Example, you can’t expect to be healthy when you regularly eat McDonald’s burger along with Multivitamin pills. You whole day diet is needed to be the ketogenic diet to get into the ketosis.
We cannot just put some of the false claims that ketones do not have any benefits. It does help in increasing the mental sharpness level.
To be instance and not to be limited with personal experience, so we did research and found some of the online reviews and on forums which contains customer reviews and here is what we found.
The first thing we found is the bunch of people who lose fat by combining this supplement with a strict diet and workout plan. Another bunch of people do find it suitable for the initial days until and until they deal with keto flu and mental fogginess. However, it makes sense because when you initially start giving the body exogenous ketones for the energy and your body is not used to it.
The last thing we found is it does help with people on their cheat days. We know that nobody is perfect, and following a carb-free lifestyle is difficult. If you end up eating junk outside then taking some pills of this supplement can help you to go out of ketosis zone.
In the end, a lot of negative reviews come from the people who don’t want to follow any particular diet and exercise plan and looking for the magic pills. However, Purefit Keto mentions the same on their website that any individual has to follow an adequate workout and diet plan for better results.
Is it Effective, or is Purefit Keto is a Scam?
It is not a scam, and we do not know where the scam rumours come from maybe from the competitors? It is one of the effective supplement you ever wanted. Exogenous ketones are part of ketogenic lifestyle from years because taking these pills will help any individual to raise the blood ketones levels.
If the company is making a strong claim to lose one pound of body weight per day, however, It is not possible for any healthy individual until and until they follow an extreme diet and workout plan. The people call it a scam are either not following the proper nutrition or are from the competitor’s site.
One of the common complaints I have seen in many forums and websites that most of the people get automatically billed. It is because of the confusion of people in the Purefit Keto website. There is a subscription plan offered by the brand, and sometimes in cases of a hurry, most of the people purchase a subscription instead of buying any single bottle.
In the end, I can only say this is a legitimate supplement and no scam.
Was the Purefit Keto Shark Tank Ad Real?
Before the online availability of this supplement, there is a long controversy happened in Purefit Keto life in early years. The thing that happened at that time was this supplement initially found in the ad show of Shark tank.
But was it?
No, It wasn’t. It is not listed in any of shark tank ad episodes not in their guides as well. This is initially contained in the Purefit keto website which is not related to shark tank episode. Better Business Bureau also confirms that this supplement was never listed on the shark tank website.
This looks like the mistake from the marketing team of Purefit Keto. We appreciate that they did the right thing when someone pointed out their mistake, and initially they removed it.
Is Purefit Worth It?
If you are looking for a ketogenic supplement in this competitive market, then Purefit Keto comes in the best options for purchasing keto supplements over the market. Apart from the false shark tan ad claims and the negative reviews given by users. It is one of the best supplement, and according to study, it does help in weight loss and also helps many people during this year to lose fat more collectively along with following a particular diet and workout plan.
It only contains the natural BHB salts as ingredients and not any artificial flavour or colours added on it. However, there are not any severe side effects noticed till now. If you do follow the proper guidelines mentioned on the supplement, then I do not think you will face any side effects.
In the end, If you are looking for exogenous ketones supplement in the market, then Purefit Keto is the one I would suggest it to you.
Purefit KETO supplement earned the following ratings based on my in-depth research:
- Safety: 7
- Quality of Ingredients: 7
- Effectiveness in Weight Loss: 7
- Cost vs Value: 8
- Total Value Rating: 8 out of 10
How Much Does It Cost?
This can be the cheapest option for some. It only cost around .55$ per pill; it means the whole bottle comes in the price tag of 32.99$. The bottle and the 60 capsules will last for the 30 days as the recommended dosage is not more than two pills a day. However, you can start by taking one pill a day.
If you compare the price with any other brand, then this is one of the affordable and best options if you are looking for exogenous ketones brand.
How Does Purefit KETO Compare to Similar Products?
There are tons of other brands available in the market and giving a fierce competition to Purefut Keto. Let’s have a look at those brands.
1. Purefit vs Pruvit KETO//OS:
When it comes to the ketogenic supplement, the Pruvit Keto also comes in the top. It comes in a powdered form and slight extra list of ingredients added on this supplement. However, some of the users don’t find the taste suitable as it does contain a mix of sweeteners for taste. It comes in five flavours Chocolate Swirl, Maui Punch, Orange Dream, Swiss Cacao and Raspberry Lemonade and It is expensive than Purefit Keto. In any option, we will recommend the Purefit Keto only, and it is because there is no extra sweetener present in this supplement and also it is not expensive compared to the Pruvit Keto.
2. KETO BHB vs Purefit:
RSP Nutrition is another brand, and we are going to compare one of its product Keto BHB with Purefit Keto. If we compare both of the brands’ ingredients, then they are almost same, and the dosage is also same as Purefit. Which is taking two pills a day with the first meal of the day. Both of the supplements come in capsules form, so there will be no extra ingredients and after taste effect. The only difference in the price and the Keto BHB is cheaper than Purefit.
But, most of the customers claim that Keto BHB does not offer specific results and therefore, Purefit Keto is again a winner in this case.
3. Purefit vs KetoForce:
Ketosports is one of the famous brand and currently the Amazon choice top brands. Ketoforce is one of their product and let me tell you how it comes in the comparison of Purefit Keto.
Ketoforce by Ketosports does contain 11.7Gm of BHB compared to the 800mg of BHB in Purefit. The only difference is it comes in unflavoured powdered form and there will no taste of drinking, and the Purefit Keto comes in a tablet form.
If we do talk about the cost of both supplements, then the price is almost the same.
What Did I Like the Most?
So now I am done with providing the information from the reviews of customers and now, let me tell my experience and What I liked the most after using this supplement.
Let me start. I received the product at my doorstep after ten days of purchasing online. It is quite good and fast delivery service. Before that, I already was on the Ketogenic diet, and it was my third week when I got the supplement.
I even don’t know about myself that I entered the Ketosis zone or not. I was not sure enough, and I do not like the powdered drinks, so I ordered the capsules form of Purefit Keto supplement.
I started by taking two pills a day as a recommendation, and after the usage of first, I can see the massive difference in my body. I feel more energy during my workouts, and I feel less hungry after taking this supplement.
I do read before about the scam and negative reviews, but I also know about the negative reviews only come from the users who think supplements as a magic pill. Till now, I have not faced any side effect, and I can consider this supplement safe at least for me.
In the end, I would surely recommend this to anyone if they are looking for a best ketogenic supplement and that too under the budget.
Frequently Asked Questions:
#1 Is the Shark Tank ad scam was genuine?
No, It was not. According to the BBB, they do not have any such ad records in guides and not in episodes. It was a false claim.
#2 Is there any side effect?
No, I used this supplement, and I do not find any side effects. Most of the complaints you see online from the newbie keto dieters, and you must ignore them.
#3 How many days would It take to deliver?
In my case, It takes around ten days to deliver at my doorstep. But, It can be different and also depend upon the state and country you are living.
#4 Are the ingredients natural?
Yes, all the ingredients present in this supplement are natural, and there is not any artificial flavour present in this supplement. The three main ingredients are of only BHB salts, and we know that It comes in tablets form, so there is no after taste effect.
#5 How does this supplement help in weight loss?
We mention this earlier. This supplement is not a magic pill, and it will only help you to lose fat if you follow a structured diet and workout plan.
We are now at the end, and apart from some of the negative reviews which are mostly from the newbie keto dieters, this can be one of your best keto supplement.
What we have here a product that works and does not give any false claims. Purefit is one of the established brands under the supplement market from the years, and if you do judge from the positive reviews of the users compared to some of the negative reviews, then you will find how best the Purefit Keto and a useful supplement.
In the end, I again repeat Purefit Keto is not a magic pill, and this is not the place where you should look for such a magic pill. The only thing that will make you lose weight is your diet and your workout plan. The simple 70-20-10 formula applies everywhere. Whereas 70% comes from nutrition. 20% from your workout and the rest of 10% is from the supplements.
Find out everything you need to know about Purefit Keto. Read our our Purefit Keto reviews, complaints, contact information, & more.