KetoForce is one of the perfect ketogenic diet anyone can have to start their keto routine. In this article we are going to discuss many facts about KetoForce but let’s gather some basic knowledge first.
Out of all the diets and programs that have shocked the world, the keto diet is the only one that has stood the test of time. The popularity of this program could largely be attributed to its scientific backing in addition to the quick results that it promises.
A ketogenic diet focuses on restricting the carbohydrates while increasing the fats in your diet. When you replace carbohydrates with fat in your diet, it induces your body to go into ketosis. In the metabolic state of ketosis, the fat in your body is burned for energy, thereby helping you lose fat.
What is KetoForce?
KetoForce is a product manufactured by KetoSports, a brand that is specifically focused on low carb and keto diets. KetoForce supplements your body with exogenous ketones to aid your ketosis. KetoForce is liquid, unsweetened and unflavoured.
It uses a combination of potassium and sodium Beta-HydroxyButyrate (BHB) salts to raise the levels of ketones in your body. KetoForce is quick acting, which means that it increases the levels of ketones in your body in a few minutes after ingestion for a period of up to two and a half hours.
This rise in ketones helps your body switch from using glucose to using fat as a source of energy. This makes your body tap into the existing fat stores instead of glucose. This process ensures that you’re consistently in a state of ketosis.
Keto Force Ingredients:
KetoForce derives its power from potassium and sodium salts of beta-hydroxybutyrate, otherwise known as BHB. BHB helps in inducing your body into the state of ketosis.
It is interesting to understand how BHB in KetoForce helps in improving ketosis. When BHB enters the mitochondria of the cells in your body, it undergoes chemical reactions to become acetoacetate.
Following a series of other chemical reactions, it turns into Acetyl-CoA which finally turns into ATP (adenosine triphosphate) for your body to use as energy. KetoForce uses BHB as an effective precursor to the entire process of ketosis.
Although BHB is produced in your liver naturally by converting fatty acids and medium chain triglycerides, it, however, does not happen as rapidly and as effectively as it does with exogenous sources of BHB, like the one found in KetoForce.
As stated earlier, KetoForce makes use of ketone salts as its ingredient. The active ingredient, BHB is tied to salt molecules of potassium and sodium because our bodies will not be able to process it without these salts.
KetoForce contains Sodium Hydroxide, which effectively synthesizes the protein you eat. This becomes even more crucial when looked at from a keto point of view.
Protein synthesis, aside from helping you build muscle, effectively aids ketosis. This is because the fat cells and the protein cells are interacting within your body.
KetoForce also contains a certain amount of citric acid, which helps regulate your pH levels, thereby controlling acidity.
How Do I Take KetoForce?
The recommended dosage for KetoForce is 30cc of the product thrice a day for the first three days. After this, once your body is in a state of ketosis, it is suggested that you restrict it to once a day.
Remember that under no circumstances should you ever consume more than three times the serving as it could lead to nausea, heart palpitations, and liver damage.
The best time to consume KetoForce would be before your workout. This way you will be able to massively benefit from the surge in energy. If you are already following a ketosis diet, consuming it as pre-workout would enable you to make the most of it.
Although any other time is not dangerous for consuming KetoForce, we strongly suggest that you do not consume it at night before you sleep. This is because the rise in energy levels can disturb your sleep and cause discomfort.
How Does It Taste?
KetoForce, like most other exogenous ketone supplements out there, is not the most palatable supplement. That being said, users have come up with interesting combinations to make it taste better, such as mixing it with lemonade.
In any case, the taste could be overlooked given the fact that the benefits that accrue out of this supplement definitely offsets its downsides.
What are the Benefits?
KetoForce, as an exogenous ketone supplement has a lot to offer in terms of benefits. Most users of KetoForce have noticed a considerable improvement in terms of athleticism, transitioning into ketosis, glucose management and more.
It is important that we take a look at these benefits for you to be in a better position to understand if you want to supplement with KetoForce.
1. Transitioning into Ketosis
The reason why a lot of people who experiment with keto diet do not end up sustaining it is that the transition from a high carb to a low carb diet is taxing and often disheartening.
Supplementing with an exogenous ketone supplement like KetoForce solves this problem by making the process of transitioning to a low carb diet a lot easier. This is done by helping your body switch from glucose to fat metabolism for fuel.
KetoForce helps you with this transition which in turn helps you in sticking with the diet and the program that you are following. This ensures that you get effective results.
2. Superior Athletic Abilities
Athletes who follow a ketogenic diet and are acclimatized to fat metabolism have more energy for their athletic activities as compared to someone who does not.
Further, supplementing with exogenous ketones also help in quickening the process of adjusting to fat metabolism.
Although KetoForce was primarily designed for people to lose weight and become healthier, athletes seem to have gained from this by improving their stamina and output. This helps them in being able to train harder and longer.
3. Glucose Management
Once you start keto, there is a tendency for your body to experience serious blood glucose fluctuations that could have a serious effect on your mood. This is usually because your body is not used to switching between glucose and fat metabolism, which results in pangs of hunger too.
Further, a rapid decrease in blood glucose, also known hypoglycemia can have dangerous consequences such as seizures.
However, with KetoForce, exogenous ketones will reduce blood glucose levels, while ensuring that it doesn’t dip below dangerous levels to cause hypoglycemia.
4. Improved Concentration and Cognitive Abilities
Any person who supplements with KetoForce while undergoing a keto diet will notice improved concentration and better clarity of thoughts.
This is because BHB, the active ingredient in KetoForce is a much more efficient source of energy as compared to Carbohydrates.
The mental fogginess and lesser attention span which usually plague a person on a high carb diet can be corrected to a great extent with KetoForce.
5. Reduced Appetite
It is important to address this because a lot of people who are introduced to the keto diet are the ones who are looking to lose weight.
A formidable challenge for people wanting to lose weight is the inability to control their hunger pangs. This induces them to cheat on their diet which leaves them in a vicious cycle with no results.
KetoForce helps in suppressing your appetite and control your eating by regulating the levels of blood sugar in your body. It leaves you in a better position to pursue your goals and reduces the likelihood of you cheating on your diet.
6. Better Performance in the Gym
One of the most important features of KetoForce is that it reduces the amount of oxygen you need during workouts or any other intense physical activity. Consuming KetoForce before you hit the gym or go swimming can give you amazing results.
KetoForce lets you workout for longer before you hit exhaustion thereby letting you get more out of your workouts.
7. Faster Recovery after Workouts
Proteins are responsible for the swelling that is noticed after workouts. This is because proteins control your body’s inflammatory responses.
Exogenous ketones, by fighting off the proteins that cause such swelling, aid in recovery after working out.
This becomes all the more important when you are following a weight lifting regimen alongside your keto diet.
Research has proven that cancer cells are unable to use ketones as fuel for promoting their growth.
Are There Any Side-Effects?
Temporary Gastrointestinal Discomfort
KetoForce, as stated earlier, contains sodium and potassium salts which may be alien to your stomach. This could result in temporary stomach discomfort.
If you notice bloating, constipation or diarrhea while you are supplementing on KetoForce, it could be because of what the users are calling “keto flu”. However, there is no need to be scared as it is temporary and will go away as your body gets used to it.
Halitosis or bad breath is a fairly common side effect of Ketosis. However, bad breath as a result of ketosis cannot necessarily be attributed to KetoForce. This is because halitosis is a consequence of following a keto diet and not due to any supplement.
However, this issue could be corrected by paying more attention to your breath and generally keeping it clean.
What are Other People Saying about this Product?
A peek into the user reviews would instantly make it clear that there is a growing consensus that KetoForce is effective and has many benefits that make using it worth your money and time.
The users seem to appreciate the fact that it has made the normally tough transition from a low-carb to a high carb diet relatively less cumbersome. This is done by keeping hunger at bay and not letting your spirits down due to the restricted diet.
Many people who used KetoForce for weight loss said that it helped suppress their appetite to a great extent. This is commendable as suppressing your appetite is one of the hardest things to do while you are trying to lose weight.
A lot of users have also appreciated the improvement in concentration and cognitive capabilities after starting KetoForce. This is most likely a result of the switch from a high carb diet. A diet that is high in carbs is likely to result in a lack of concentration.
However, the users have also complained of some aspects of KetoForce that they want the company to look into.
The taste of KetoForce has been an area where the product has received a lot of criticism with many users comparing the taste to that of concentrated salt water.
Some users have also complained of gastrointestinal discomfort and bloating that they experienced when they started using KetoForce.
KetoForce Vs KetoCaNa
KetoForce and KetoCaNa are two products that are produced by the same manufacturer, KetoSports. KetoForce is sold in a liquid form while KetoCaNa is available in a powder form.
KetoForce and KetoCaNa both contain BHB, KetoCaNa has tied BHB with calcium and sodium salts while the BHB in KetoForce is tied to sodium and potassium salts.
Both sodium and potassium are known to be very effective against rising blood pressure.
Calcium in KetoCaNa helps in improving your bone health, muscles and teeth while the potassium in KetoForce is great for treating anxiety and in relieving muscle pain.
Unlike KetoForce, KetoCaNa is orange flavored and sweetened. However, there is still a long way to go before you could say that it is a tasty supplement.
KetoForce Vs MCT Oil Supplements
KetoForce and MCT (Medium chain triglyceride) oil supplements have a lot in common in terms of the benefits that they offer. Both supplements help in suppressing your appetite, increasing your energy level and even enhancing your cognitive capacity.
The difference between the two, however, lies in the purpose for which they are consumed. KetoForce is an exogenous ketone supplement that lets your body use it for energy immediately. MCTs, on the other hand, must be broken down before they can be used for energy.
Supplementing with exogenous ketones is done in order to maintain or transition into the state of ketosis. Once your body uses these instant ketones, it starts looking for other sources which ultimately results in metabolizing the stored fat in your body.
MCTs are also focused on providing energy and helping you lose fat but it has to be processed by your body before it can be turned into ketones. MCTs can be helpful to anyone regardless of his or her diet as it provides energy without adding fat.
It is safe to say that KetoForce is a more appropriate supplement for people who are looking to make the most of their time in ketosis. It is a supplement that is specifically made to lose the most amount of fat while following a keto diet.
Although both products offer some similar benefits, it is important to understand that BHB in KetoForce is a lot easier to digest than MCTs. This should also be a consideration before you make your decision.
All in all, it is enough to say that KetoForce combines the science of keto diet with the ease that supplements offer. It is a supplement that tries to minimize the issues associated with transitioning to a keto diet.
Although it is possible for one to achieve one’s fitness goals without relying on supplements, KetoForce helps you ease into the diet by minimizing the hiccups you feel at the start such as lowered morale, pangs of hunger and even a general lack of energy to go about your day.
KetoForce is largely focused on losing weight, however, it also has several other benefits that must not be overlooked. Improved athletic abilities, greater concentration, and faster recovery after the gym are some of the things that give KetoForce the edge over most of its competitors.
The best thing about KetoForce is the fact that it comes with little to no side effects. Any nausea or gastrointestinal discomfort that you may experience is only temporary as your body is getting used to the salt.
Many users have complained of the taste of KetoForce but it needs to be understood that there are several limitations in terms of taste for a supplement that is almost entirely made of salt.
That being said, users have noticed a considerable improvement in taste when mixed with drinks like lemonade. In any case, the taste should not be a reason for you to discard the product as the result it offers overwhelmingly compromises for the taste.
After having analyzed the different aspects of KetoForce and what it has to offer, the verdict is that KetoForce is a product that does exactly what it promises. That is, help you take ketosis by the horns and use it to reach your fitness goals.
KetoForce by KetoSports is a Ketogenic Supplement That Provide Exogenous Ketones to help to Get Into Ketosis. Does The Keto Force Work?