At the risk of sounding like an alcoholic, is anyone else struggling with not drinking?
I can be very highly strung and would often have a glass of wine to wind down.
Im 25 weeks along, and have had three glasses of wine in that time. But atm the stresses of life and work are really getting to me and all I really want is a drink to relax and try and turn my brain off.
But then the horrible overwhelming guilt. What damage could I be doing! I know some people chose not to drink and others think its totally fine…I have no idea which one I am….or what I am comfortable with.